40 Hour  Yin Teacher Training Course 

The Art of Softening Towards Inner Harmony

with Simona Mill

We are delighted to invite you to join our upcoming  Yin Yoga Teacher Training and your opportunity to explore this deeply nourishing journey into beautifully meditative practice of stillness, slowing down and the art of holding space.

Yin Yoga allows us to soften, to listen and to connect with the deeper layers of our body and our being.

This teacher training is designed for yoga teachers who feel the calling to explore the meditative, anatomical and energetic dimensions of Yin Yoga and  to expand your teaching toolkit.

This training is more than a qualification…

it is an immersion

a chance to slow down, reconnect and deepen your personal practice through seasons and elements.

We will share an intimate and supportive learning environment; a space to grow- personally and professionally.

What you will experience:

  • The foundations and philosophy of yin yoga

  • Functional anatomy and understanding skeletal variations

  • Meridians and the energetic body

  • The art of intelligence sequencing

  • Holding safe  and compassionate space

  • Practice confident  teaching with supportive feedback

  • Analysis of Classical yin poses and how to plan a class using props and adapt the practice when needed

  • Benefits and safety considerations and understanding precautions

What do you get when you sign up?

  • Yin Yoga Teacher Manual

  • Beautifully illustrated handbook with Yin poses and note pages

    complimentary class to meet your teacher

  • A 10 class pack at to use at our studio as part of your training package

  • A gorgeous selection of fruit, teas and coffee available throughout your training days.

  • Access to our Student Teacher Programme; the opportunity to teach classes at the Ebb&Flow studio as soon as you've graduated from the course!

  • PLUS our unique training guarantee: if you fail to pass the course, we will enrol you on the next available course at no extra cost!

Dates for 2026

October 30th + October 31st

November 1st

November 20th, 21st + 22nd

Apply or get more information here

About Simona

Simona is a senior Yoga teacher,sound healer and a Reiki Master.

She creates a safe space for people to heal, empowering them through breath work, meditation, movement and a  deeper sense of self awareness.

Simona is a passionate Yin yoga teacher who trained with Norman Blair, explored and taught this practice for ten years, she is our studio Yin teacher and you can practice Yin with her on Wednesday evenings at 8pm and Sunday afternoons at 5pm

Pricing.

The course fees are £650*

with a non-refundable deposit of £250 payable upon application.

*Early bird price (£750 regular price)

* Flexible payment plans available - please enquire.

 FAQs

  • We hear this a lot and it’s totally normal to feel fearful of signing up to a teacher training - let’s be honest it is a big leap for many of us! Your personal practice is nothing to stress about. We have students of all levels and all walks of life join us for our trainings; many students join for different reasons, each one just as valid as the next.

    What we can tell you is this training is not about touching your toes; it’s what you learn on the way down. You don’t need to be strong or flexible, you just need to have the willingness to learn about the practice, invest the time in yourself and we promise you’ll find a different kind of flexibility and strength on the other side!

    It’s not so much about how much preparation goes into your practice before the training, it’s more about making the space during the training for you to absorb as much as possible and to be consistent and dedicated in your approach. This is just the beginning of your journey and we’ve got your back!

  • We don't enrol lots of students and are dedicated to small class sizes to offer each of you the best connection with your trainer. We prioritise:

    • Small and intimate class sizes

    • Strong focus on teaching quality

    • Through passion & connection we create a strong graduate community

    • Inclusion: the ‘pose’ is not the goal, and everyone is welcome

    • The opportunity to observe and assist in classes at the Ebb&Flow studio

    • Be at least 18 years of age

    • It’s desirable to hold an existing teaching qualification in Yoga, Pilates, Dance or L2 Gym Instructor Award but not essential- Contact us from more info

    • Complete the online application for the course

    • Submit an application fee (deposit) of £250 (applied towards tuition, non-refundable)

    • Read through and agree to the terms and conditions (actionable through your application form)

    • Have an open mind and commit wholeheartedly to the training

    • A willingness to learn

  • The application fee is non-refundable except in the case of a declined application.

    This programme is non-refundable except in the event of unexpected medical circumstances -minus application fee (deposit) and admin fees .

    No refunds will be made after the programme start date.

  • Yes - and they’re interest free! Once you’ve made your initial deposit, we can set up a flexible payment plan to suit you.