200 Hour Yoga Teacher Training

With Simona & Julee

Where Craft Meets

Consciousness

A six-month immersion into the depth, intelligence, and embodiment of yoga. This training is designed for those who feel called to go beyond surface practice — to study yoga as both craft and consciousness. Whether you intend to teach or wish to deepen your own practice, this program offers a rigorous and supportive exploration of the whole system.


A Training Rooted in Devotion to the Craft

Led by Julee and Simi, this 200-hour immersion brings together:

Precision and intuition
Structure and sensitivity
Strength and discernment

Together, they guide you through an integrated approach to practice; one that honours physical intelligence, philosophical depth, and the relational responsibility of teaching.

The training will shine a light on why things work in a yoga class..
How sequencing creates experience
How philosophy informs presence
How embodiment shapes leadership

The Alchemy of Practice

During this training, you will explore the integration of solar and lunar aspects of Hatha Yoga and through your embodiment, understand that strength refines sensitivity, discover that inquiry deepens intuition and uncover that discipline supports devotion

Through asana labs, sequencing labs, philosophy study, anatomy, mentoring, and applied teaching practice, you will experience yoga as living alchemy and graduate with knowledge transformed into lived experience.

This is a space where the work moves through your body into your language, your listening and your leadership and knowledge becomes embodied

Who This Training Is For

This immersion is ideal for those who:

Want to deepen their study of yoga
Seek technical clarity in their practice and philosophical depth
Seek an intensive program that is also a relational training environment
Feel called to teach and share the gifts already felt

Teacher Training Fees

£3475

with a non-refundable deposit of £750 to secure your space payable upon application.

Flexible payment plans available

Included In Your Fee

  • All course materials and training fees

  • A Liforme classic yoga mat, to keep!

  • You can enjoy 20 Matwork pack at our studio as part of your training package

  • A selection of herbal tea and bean to cup coffee available

  • Access to our unique (GTP) Graduate Teacher Programme; the opportunity to teach classes at the Ebb&Flow studio as soon as you've graduated from the course!

  • PLUS our training guarantee: if you fail to pass the course, we will enrol you on the next available course at no extra cost!

Apply now

SYLLABUS:

  • Applied Yoga Philosophy

  • Practice Refinement

  • Anantomy, Biomechanics & Physiology

  • Meditation & Mindfulness

  • Breath & Prananyama

  • Learn to teach yoga poses:

  • Hatha Yoga

  • Restorative Yoga 

  • Art of Cueing

  • Sequencing for Hatha Yoga & Restorative Classes

  • Business of Yoga

Course Dates

The below dates are all part of our 2027 teacher training programme, led by Julee Yew-Crjins and Simona Mill.

Attending all of the dates in your course is your commitment to your future qualification. That being said, sometimes there’s a date that simply clashes in your diary and is non-negotiable, if that’s the case, we can sometimes work around this so please get in touch.

3rd - 7th February

25th - 28th February

19th - 21st March

16th - 18th April

7th - 9th May

23nd + 23rd May

 FAQs

  • We hear this a lot and it’s totally normal to feel fearful of signing up to a yoga teacher training - let’s be honest it is a big leap for many of us! Your yoga practice is nothing to stress about. We have students of all levels and all walks of life join us for our trainings; many students join for different reasons, each one just as valid as the next.

    What we can tell you is yoga is not about touching your toes; it’s what you learn on the way down. You don’t need to be strong or flexible. You just need to have the willingness to learn about the practice, invest the time in yourself and we promise you’ll find a different kind of flexibility and strength on the other side!

    It’s not so much about how much preparation goes into your practice before the training, it’s more about making the space during the training for you to absorb as much as possible and to be consistent and dedicated in your approach. That way you really get the most out of your teacher training experience and learn to be truly present in all you do both on and off the mat. This is just the beginning of your journey and we’ve got your back!

  • We don't enrol lots of students and are dedicated to small class sizes to offer each of you the best connection with your trainer. You will never be left alone with your text books either because this course has over 160 hours of contact and we prioritise:

    • Small and intimate class sizes

    • Strong focus on teaching quality

    • Through passion & connection we create a strong graduate community

    • Inclusion: yoga for all, the ‘pose’ is not the goal, and everyone is welcome

    • Meditation: a vital experience for all teachers on this training

    • The opportunity to observe and assist in classes at the Ebb&Flow studio

  • You will receive study work at the end of each session. The recommended hours of study outside of the assigned weekends are 2-3 hours per week / 20-30 mins per day, practising the yoga postures, meditation and pranayama (breathwork).

    • Be at least 18 years of age

    • Have a keen interest in deepening your yoga knowledge and practice

    • Complete the online application for the course

    • Submit an application fee (deposit) of £750 (applied towards tuition, non-refundable)

    • Make payment of all fees no later than 12 weeks prior to the start of your course

    • Read through and agree to the terms and conditions (actionable through your application form)

    • Commit to attending all the training dates

  • The application fee of £750 is non-refundable except in the case of a declined application.

    This programme is non-refundable except in the event of unexpected medical circumstances (minus application fee/deposit).

    No refunds will be made after the programme start date.

  • Yes! Once you’ve made your initial deposit, we can set up a flexible payment plan.