5-Month Yoga Teacher Training

Are you looking for a new direction?

I understand this will be your first step towards this lifelong path and I have witnessed how overwhelming it can be.  For this reason, this training will be broken down in a way that will serve where you are on the path right now.
— Julee Yew-Crijns

Or a career you can adapt to suit your lifestyle?

Vinyasa is at the very heart of this 5-month teacher training training, allowing you to qualify as a versatile and confident teacher, with numerous sequences at your disposal and a 200HR certification (the most widely recognised yoga certification).

Julee Yew Crjins has been practising yoga for almost 25 years and has taught yoga full time since 2007. Over the past 10 years, Julee has been an assistant on Simon Park’s (noted by Yoga Journal as "one of the most influential and gifted yoga teachers of the next generation”) teacher trainings, been invited to teach on several teacher trainings in the UK, Malaysia, Sweden & Netherlands, and started a Vinyasa Training and mentoring programme that she has loved facilitating. 

A founding director of our studio for many years, she is the ideal lead trainer on this programme, which she has created and curated to show you how to deliver your presence; presence is the way you speak to every student in the room and hold space for everyone, such that makes them feel seen and encourages them to step into their full potential, both on and off the mat.

This syllabus has been designed to serve you, no matter your skill.

YOU WILL LEARN:

  • How to Teach*

  • Purposeful Sequencing

  • Intuitive Cueing

  • Anatomy, Biomechanics & Physiology

  • Nervous System & Energetics

  • Applied Yoga Philosophy

  • Meditation & Mindfulness

  • Breath & Pranayama

  • The Business of Yoga

*in a way that has nothing to do with what you can or cannot do, because the essence of yoga is to empower; this has nothing to do with our ability to perform yoga poses, but rather your ability to deliver your presence.

Presence is the way you speak to every student in the room and hold space for everyone, such that makes them feel seen and encourages them to step into their full potential, both on and off the mat.

Asana Practice

Over 200 Asana Postures (traditional & modern)

Hatha Yoga

Vinyasa Yoga

Connecting Vinyasa

Vinyasa Krama

Mindfulness & Meditation

Breathing & Pranayama

Mudras, Dristis, Bandhas

Relaxation Techniques

Study

Yoga Philosophy & Mythology

Yoga Sutras

History of Yoga & Lineages

Eight Limbs of Yoga

The Vayus

Nadis & Chakras

Anatomy, Biomechanics, Mobility

Muscles & The Nervous System

Immersion

Hatha Yoga Method

Vinyasa Yoga Method

Asana Lab:

How to teach, adapt and assist yoga asana

Sequencing Lab:

How to sequence yoga classes for different purposes

Teaching Lab:

How to cue and hold space

Pricing.

TEACHER TRAINING INVESTMENT: £3,475*

with a deposit of £750 payable upon application.

*EARLY BIRD PRICING £3,200 AVAILABLE UNTIL MAY 2024 (must be paid in full)

*All teacher trainees will also receive 20% off 10 or 20 class packs at the Ebb&Flow studio throughout their training course*

Course dates.

The below dates are all part of our 2024/25 teacher training programme, led by Julee Yew-Crjins.

Attending all of the dates in your course is your commitment to your future qualification. That being said, sometimes there’s a date that simply clashes in your diary and is non-negotiable, if that’s the case, we can sometimes work around this so please get in touch.

23rd - 27th September

5 Day Immersion
Ebb&Flow Studio, Farnham

11th - 15th November

5 Day Immersion
Ebb&Flow Studio, Farnham

23rd - 25th October

3 Day Immersion
Ebb&Flow Studio, Farnham

5th - 6th December

2 Day Immersion
Ebb&Flow Studio, Farnham

20th - 24th January

5 Day Immersion
Ebb&Flow Studio, Farnham

 FAQs

  • We hear this a lot and it’s totally normal to feel fearful of signing up to a yoga teacher training - let’s be honest it is a big leap for many of us! Your yoga practice is nothing to stress about. We have students of all levels and all walks of life join us for our trainings; many students join for different reasons, each one just as valid as the next.

    What we can tell you is yoga is not about touching your toes; it’s what you learn on the way down. You don’t need to be strong or flexible. You just need to have the willingness to learn about the practice, invest the time in yourself and we promise you’ll find a different kind of flexibility and strength on the other side!

    It’s not so much about how much preparation goes into your practice before the training, it’s more about making the space during the training for you to absorb as much as possible and to be consistent and dedicated in your approach. That way you really get the most out of your teacher training experience and learn to be truly present in all you do both on and off the mat. This is just the beginning of your journey and we’ve got your back!

  • We don't enrol lots of students and are dedicated to small class sizes to offer each of you the best connection with your trainer. You will never be left alone with your text books either because this course has over 160 hours of contact and we prioritise:

    • Small and intimate class sizes

    • Strong focus on teaching quality

    • Through passion & connection we create a strong graduate community

    • Inclusion: yoga for all, the ‘pose’ is not the goal, and everyone is welcome

    • Meditation: a vital experience for all teachers on this training

    • The opportunity to observe and assist in classes at the Ebb&Flow studio

  • You will receive study work at the end of each session. The recommended hours of study outside of the assigned weekends are 2-3 hours per week / 20-30 mins per day, practising the yoga postures, meditation and pranayama (breathwork).

    If you have any learning difficulties, such as dyslexia, please do get in touch with us as we have had many students already attain their teaching qualification by creating work arounds that suit their situation.

    • Be at least 20 years of age

    • Complete the online application for the course

    • Submit an application fee (deposit) of £750 (applied towards tuition, non-refundable)

    • Make payment of all fees no later than 12 weeks prior to the start of your course

    • Read through and agree to the terms and conditions (actionable through your application form)

    • Have an open mind and commit wholeheartedly to the training

    • A willingness to learn

  • The application fee of £750 is non-refundable except in the case of a declined application.

    This programme is non-refundable except in the event of unexpected medical circumstances (minus application fee/deposit).

    No refunds will be made after the programme start date.

  • Yes! Once you’ve made your initial deposit, we can set up a flexible payment plan.