Owen is the Co-Owner of Ebb&Flow and lives and breathes Pilates, Yoga & Meditation. With 20 years of teaching experience, his journey started in his birth country Australia and has evolved from the biomechanics of Pilates & yoga to a deeper spiritual & energetical practice and teaching style.

After owning several Pilates Reformer studios in Perth, Reformer is Owen’s favourite to teach and brings his love for biomechanics and pilates into every class he teaches. His classes are described as high energy, exuberant, exciting and uplifting and his ability to explain, adjust and help clients understand their bodies during class is his speciality. Owen explains his teaching as “a biomechanical science blended with ancient tradition & breath, blended with energetical practices that re-trains the mind, nourishes the body, draws in the spirit and activates the nervous system to self heal, gain strong, functional, pain-free movement and radiate your inner light”.

He concentrates on building a strong foundation of neuromuscular connection and core strength where he guides you to improve your posture and structural awareness through personalised cues, encouragement and above all, fun!